Everest Base Camp Yoga Trek

                                        
                                        destination
                                        Everest base camp
                                    
                                        duration
                                        14 Days
                                    
                                        grade
                                        Moderate
                                    
                                        max altitude
                                        5545m
                                    
                                        meal
                                        Included
                                    
                                        accommodation
                                        included
                                    
                                        season
                                        March, April, May, October, November, December  These months offer the best combination of clear weather, beautiful views, and comfortable conditions for both trekking and yoga.

Overview

A spiritual Himalayan adventure that connects body, mind, and soul

Experience the magic of the Himalayas like never before with our Everest Base Camp Yoga Trek – a unique combination of breathtaking trekking and transformative daily yoga practice led by our highly experienced yoga teacher with many years of teaching both in Nepal and abroad.
This 14-day journey to the base of the world’s highest mountain is designed to nourish your inner and outer self. Each day begins or ends with guided yoga and meditation, helping you stretch, restore, and connect deeply with nature and your true self.
Whether you're a beginner or a seasoned yogi, this trek will bring balance to your body and peace to your mind as you walk through Sherpa villages, ancient monasteries, and majestic Himalayan landscapes. Rest days in Namche Bazaar and Dingboche include longer yoga sessions in serene surroundings.
Find your center beneath the shadow of Everest.

Itinerary

Day 1: Arrival in Kathmandu (1,350m)

•           Airport pickup by Nepalaya Treks team
•           Transfer to hotel Nepalaya, welcome briefing & introduction to your yoga teacher.
•           Evening gentle yoga and breathing session.

Day 2: Fly to Lukla (2,840m) – Trek to Phakding (2,610m)

Day 3: Trek to Namche Bazaar (3,440m)

Day 4: Rest & Acclimatization in Namche (3,440m)

Day 5: Trek to Tengboche (3,860m)

Day 6: Trek to Dingboche (4,410m)

Day 7: Rest & Acclimatization in Dingboche

Day 8: Trek to Lobuche (4,910m)

Day 9: Trek to Everest Base Camp (5,364m), back to Gorak Shep (5,170m)

Day 10: Hike Kala Patthar (5,545m) for sunrise – Trek to Pheriche (4,240m)

Day 11: Trek to Namche Bazaar

Day 12: Trek to Lukla

Day 13: Fly back to Kathmandu

Day 14: Departure Day

Inclusion / Exclusion

Inclusion

Airport Pickup and Drop (Tribhuvan International Airport – Hotel – Airport)
2 Nights’ Hotel Accommodation in Kathmandu (with breakfast included)
Domestic Flight: Kathmandu – Lukla – Kathmandu (both ways)
Daily Yoga & Meditation Sessions led by a professional yoga teacher
All Meals During the Trek (Breakfast, Lunch, Dinner with tea/coffee and hot drinks)
Licensed English-Speaking Trekking Guide and Certified Yoga Teacher
Trekking Permits – including Sagarmatha National Park Fee & TIMS Card
All Trekking Staff Costs – including wages, meals, gear, insurance, and accommodation
First Aid Kit for emergency use
Farewell Dinner in Kathmandu with cultural experience

Exclusion

International Flight Tickets to and from Nepal
Nepal Entry Visa Fee (can be obtained upon arrival at Kathmandu airport)
Travel & Medical Insurance (including emergency evacuation/rescue) – mandatory
Lunch and Dinner in Kathmandu (only breakfast is included)
Personal Trekking Gear & Equipment (sleeping bag, down jacket, etc.)
Personal Expenses: Bar bills, snacks, water, and soft drinks Laundry, phone calls, battery recharge, and Wi-Fi/internet
Tips for Trekking Staff (guide, yoga teacher, porter – at your discretion)

Overview

Everest Base Camp Yoga Trek – A Truly Life-Changing Experience!

Denmark

I recently completed the Everest Base Camp Yoga Trek with Nepalaya Treks and Expedition, along with 7 of my friends, and I can honestly say it was one of the most unforgettable experiences of my life! From start to finish, everything was perfectly organized. Our yoga teacher Aimi and her team were absolutely amazing—so warm, friendly, and supportive throughout the journey. Practicing yoga in the serene Himalayan landscape was beyond magical. It added a whole new dimension of peace and mindfulness to the trek. A huge shoutout to our guide Ram, whose knowledge of the region, culture, and the mountains was truly impressive. He took care of every little detail and made us feel safe and well-informed at every step. His calm energy and experience made the trek smooth and enjoyable for all of us. The entire Nepalaya team went above and beyond to make this trip perfect. We felt cared for, inspired, and constantly encouraged. I highly recommend Nepalaya Treks and Expedition to anyone looking for a genuine, spiritual, and well-managed Himalayan adventure. Namaste and thank you! 🙏

Unforgettable Everest Base Camp Yoga Trek with Nepalaya Treks!

United States

I recently completed the Everest Base Camp Yoga Trek with Nepalaya Treks and Expedition, and it was truly the experience of a lifetime. Our group of 12 people had the most amazing time—everything was perfectly organized and beyond our expectations. Our yoga teacher Aimi and her team were incredibly friendly, supportive, and kind. Practicing yoga in the heart of the Himalayas was surreal—every session felt deeply spiritual and connected us with the breathtaking nature around us. Special thanks to our amazing guide Lakpa, whose knowledge, patience, and leadership made our journey smooth, safe, and unforgettable. He took care of every little detail and always made sure we were comfortable and motivated. The combination of trekking to Everest Base Camp and daily yoga sessions created a perfect balance of challenge, peace, and reflection. It was more than just a trek—it was a journey of personal growth, teamwork, and deep connection. Thank you to Nepalaya Treks and Expedition for such an incredible experience. I highly recommend them to anyone looking for an authentic and mindful Himalayan adventure.

Incredible Everest Base Camp Yoga Trek with Nepalaya Treks!

Singapore

Our group of 5 friends just completed the Everest Base Camp Yoga Trek with Nepalaya Treks and Expedition, and it was truly one of the most amazing experiences of our lives! From the beginning, everything was perfectly arranged. A huge thank you to our wonderful yoga teacher Aimi—she brought so much positive energy, calmness, and inspiration to our journey. Practicing yoga every day in the middle of the Himalayas was an unforgettable experience. Our guide Krishna was incredibly knowledgeable, supportive, and always ready to help. We felt safe and well taken care of throughout the trek. Our porter Laxman also deserves special mention—he was so friendly, hardworking, and full of good spirit! We also really appreciate Kamal, the owner of the company, who gave us a very good price and made sure everything ran smoothly from start to finish. His communication and organization were excellent. The combination of trekking, yoga, and the stunning mountain views made this journey truly special. We couldn’t have asked for a better team or experience. Highly recommend Nepalaya Treks and Expedition to anyone looking for a spiritual, adventurous, and well-organized Himalayan journey.